Kids Yoga!
Sep
4
to Sep 25

Kids Yoga!

Calling all kids ages 6-12!

Our super fun after school yoga program is back! A full month of practicing breathing, meditation, visualization and yoga postures! This exciting, unique program teaches kids how to feel and appropriately express their emotions, regulate their reactions, move their bodies and relieve their stress. We will combine yoga poses and games, group activities, relaxation time, and more! Come join us!

September 4th, 11th, 18th, and 25th

3:45 to 4:45 pm

$50 per yogi

Pre-registration is required by contacting Lauren at 213-361-3646.

A minimum of 6 yogis must sign up for class to make. Payment is due on the first day of class September 4th.

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Blissed Out Yoga!
Sep
8
2:00 PM14:00

Blissed Out Yoga!

Fall has arrived and so has our need for routine. Get back to your yoga practice with one of our most unique classes. You will be pampered with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Kids Yoga!
Oct
2
to Oct 30

Kids Yoga!

Calling all kids ages 6-12!

A full month of practicing breathing, meditation, visualization and yoga postures! This exciting, unique program teaches kids how to feel and appropriately express their emotions, regulate their reactions, move their bodies and relieve their stress. We will combine yoga poses and games, group activities, relaxation time, and more! Open to any and all kiddos.

October 2nd, 9th, 23rd, and 30th (No class on the 16th for Fall Break)

3:45 to 4:45 pm

$50 per yogi

Pre-registration is required by contacting Lauren at 213-361-3646.

A minimum of 6 yogis must sign up for class to make. Payment is due on the first day of class September 4th.

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Blissed Out Yoga!
Oct
6
2:00 PM14:00

Blissed Out Yoga!

Fit in time for you this fall! You will be pampered with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Blissed Out Yoga!
Nov
3
2:00 PM14:00

Blissed Out Yoga!

The holidays are approaching and with them come stress and frenzy! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Kids Yoga!
Nov
6
to Nov 20

Kids Yoga!

Calling all kids ages 6-12!

A fun after-school activity to learn mindfulness and healthy movement. Our 3 week session will combine yoga poses and games, group activities, relaxation time, and more! You will be able to strengthen their bodies, minds, and spirits.

November 6th, 13th, and 20th

3:45 to 4:45 pm

$35

Pre-registration is required by contacting Lauren at 213-361-3646.

A minimum of 6 yogis must sign up for class to make. Payment is due on the first day of class January 8th.

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Blissed Out Yoga!
Dec
1
2:00 PM14:00

Blissed Out Yoga!

The perfect holiday gift to yourself is this fun, popular class. You will be pampered with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Kids Yoga!
Dec
4
to Dec 18

Kids Yoga!

Calling all kids ages 6-12!

A fun after-school activity to learn mindfulness and healthy movement. Our 3 week session will combine yoga poses and games, group activities, relaxation time, and more! Allow your kiddos to learn how to strengthen their bodies, minds, and spirits as well as work off some of that holiday stress!

December 4th, 11th, and 18th

3:45 to 4:45 pm

$35

Pre-registration is required by contacting Lauren at 213-361-3646.

A minimum of 6 yogis must sign up for class to make. Payment is due on the first day of class January 8th.

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Blissed Out Yoga!
Jul
14
2:00 PM14:00

Blissed Out Yoga!

Summertime means time with family, road trips and yard work, which also means you and your body may be craving some attention. Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Blissed Out Yoga!
Mar
3
2:00 PM14:00

Blissed Out Yoga!

Spring is in the air and it’s time to do something fun! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Valentine's Day Partner Yoga!
Feb
14
6:00 PM18:00

Valentine's Day Partner Yoga!

Celebrate this Valentine's Day with a fun filled Partner Yoga class! Bring your special sweetheart to experience some of the basic partner poses in a safe, non intimidating way! This class is a special way to honor this day of love and connection by partnering up to practice yoga, support each other, explore trust and communication and be truly present with one another. After class we will enjoy a romantic champagne toast and chocolate-covered strawberries celebrating LOVE!

$50 per couple. Pre-registration required. Limited space available so sign up now!

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After School Yoga!
Feb
5
to Feb 26

After School Yoga!

Calling all kids ages 6-12!

Come join us for some mindfulness and fun! Our 4 week session will combine yoga poses and games, group activities, relaxation time, and more! Learning at a young age how to be mindful, nurture yourself, and move in a healthy way will benefit you your whole life!

February 5th, 12th, 19th, and 26th

3:45 to 4:45 pm

$50

Pre-registration is required by contacting Lauren at 213-361-3646.

Payment is due on the first day of class, February 5th.

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Yoga for Stress - A Relaxation Workshop
Feb
3
2:00 PM14:00

Yoga for Stress - A Relaxation Workshop

In this workshop you will learn a better understanding of how stress affects our physical bodies. We will evaluate the stressors in our lives and learn simple yoga restorative postures and breathing techniques that greatly reduce stress’s impact on our health. The workshop will include both a light practice, discussion and be followed by Savasana (Corpse Pose) where you will receive all of the adjustments we will learn about during the workshop. Leave with a sense of calm ease and the knowledge to help you manage the stress of daily life!

$20 per person. Pre-registration required.
 

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After School Yoga!
Jan
8
to Jan 29

After School Yoga!

Calling all kids ages 6-12!

Kick off your new year with some mindfulness and fun! Our 4 week session will combine yoga poses and games, group activities, relaxation time, and more! You will be able to strengthen their bodies, minds, and spirits.

January 8th, 15th, 22nd, and 29th

3:45 to 4:45 pm

$50

Pre-registration is required by contacting Lauren at 213-361-3646.

A minimum of 6 yogis must sign up for class to make. Payment is due on the first day of class January 8th.

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Blissed Out Yoga!
Jan
6
2:00 PM14:00

Blissed Out Yoga!

Did you make a New Year resolution to be more active, make more time for yourself or try something new? This class covers all three! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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The Yoga Float - Seminole Christmas Parade
Dec
6
6:00 PM18:00

The Yoga Float - Seminole Christmas Parade

For the 5th year in a row we will be entering a float in Seminole Main Street's Annual Christmas Parade! If you are interested in doing yoga on a moving trailer in front of the whole town, this is the event for you! We work on the float periodically throughout the week. You can volunteer to drive, decorate or ride on the float! All kinds of helpers are welcome! The parade is scheduled for Thursday evening, December 6th. This is a fun, festive event not to be missed! 

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Nov
4
2:00 PM14:00

Blissed Out Yoga!

The holidays are approaching and with them come stress and frenzy! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Blissed Out Yoga!
Sep
9
2:00 PM14:00

Blissed Out Yoga!

Summer is over and the time to get back into your routine is here! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Main Street Yoga's Birthday Bingo!
Sep
1
to Sep 30

Main Street Yoga's Birthday Bingo!

We are so excited to celebrate our first year of being open and we plan on celebrating ALL MONTH LONG! For the entire month of September we will be filling up Birthday Bingo Cards. The cards will be available at the studio all month long and prizes will be awarded at our Birthday Party held at the end of the month. 

Get 5 X's on your card in any order and receive a free class!

Get a column, row or diagonal on your card and receive two free classes!

Get a blackout or the most X's on your card and receive a free 5 Class Pass!

Come join in the fun!

 

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Aug
5
2:00 PM14:00

Meditation Hike!

Take your yoga off of your mat and out into the world. By combining asana, meditation and a walk through nature we will nourish our bodies, minds and spirits in a new and unique way. Learn how to walk with complete awareness while soaking up your surroundings and incorporating yoga postures throughout. We will finish this fun experience with a nice long savasana in the most natural surroundings! 

$10 per person

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Jul
8
2:00 PM14:00

Blissed Out Yoga!

Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Jun
4
to Jun 8

Yoga Camp for Kids!

Calling all kids ages 5-10!

Our Summer Yoga Camp is designed to provide kids with a fun, creative, educational and enriching experience. Through a combination of yoga poses and games, group activities, themed craft projects, relaxation time, and more, kids will be able to strengthen their bodies, minds, and spirits. Each day will include:

Opening Activity

Kids Yoga Class

Themed craft project/activity

Yoga games

Relaxation time

Closing activity

June 4th - 8th, 2018

10 a.m. - 12 p.m.

$100 (all crafts and activities included)

Pre-registration is required by contacting Lauren at 213-361-3646

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Jun
3
2:00 PM14:00

The Magic of Mala Making!

A mala is a string of 108 beads used as a tool to help the mind focus on meditation or count mantras in sets of 108 repetitions. Similar to a Catholic rosary or Anglican prayer beads, they are a visible way to express our devotion to the practice. Malas can be made with a variety of gemstones or beads with each having their own specific properties, energies and meaning. In this workshop, we will discuss the history of malas all while making our very own to use in our own private practice. A combination of yoga practice and craftiness! All beads and materials will be provided. 

$30 per person. Pre-Registration required.

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May
6
2:00 PM14:00

Blissed Out Yoga!

The end of school is nearing and with it comes the busy antics of summertime! Come slow down and pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Apr
15
2:00 PM14:00

Making Yoga Accessible!

 

Featuring Special Guest Yoga Teacher Shauna Leonard from the Oklahoma Heart Hospital, this class has been created to provide accommodations to ALL abilitities, regardless of physical limitations, chronic disease, or pain. Moving slowly and gently, modifications will be made for ALL levels as your learn classical yoga postures using the support and security of a stable chair. This modified version will help improve your mobility, balance, strength, and flexibility while connecting your movement with your breath. 

Whether you can get up and down off the floor, touch your toes or stand on one foot doesn't matter in this class. Yoga is for EVERY body and this class is here to prove it to you!

$20 per person. All proceeds will go to an Oklahoma family affected by domestic abuse.

Space is limited to 8 students so reserve your spot now!

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Mar
4
2:00 PM14:00

Blissed Out Yoga!

Soak up the joy of springtime with a delicious class full of bliss! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Feb
14
6:00 PM18:00

Valentine's Day Partner Yoga!

Celebrate this Valentine's Day with a fun filled Partner Yoga class! Bring your special sweetheart to experience some of the basic partner poses in a safe, non intimidating way! This class is a special way to honor this day of love and connection by partnering up to practice yoga, support each other, explore trust and communication and be truly present with one another. After class we will enjoy a romantic champagne toast and chocolate-covered strawberries celebrating LOVE!

$50 per couple. Pre-registration required. Limited space available so sign up now!

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Feb
4
2:00 PM14:00

The Art of Savasana - A Relaxation Workshop

Savasana or Corpse Pose is the final pose in yoga class that brings deep relaxation and allows your body to soak up all of the benefits it has received in class. In this workshop you will learn a better understanding of Savasana by using adjustment techniques and props such as blankets and bolsters, as well as ways to bring more awareness to your mind and body. The workshop will begin with a light practice followed by Savasana where you will receive all of the adjustments we will learn about during the workshop. Leave with a sense of calm ease and the knowledge to help you achieve a fulfilling Savasana home practice!

$20 per person. Pre-registration required.
 

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Jan
7
2:00 PM14:00

Blissed Out Yoga!

Start your new year off right! Come pamper yourself with a special 2 hour yoga practice featuring 1 full hour of flow-style yoga asana, 45 minutes of restorative postures, and a full 20 minute relaxation pose. Essential oils, a short head massage and hot tea top off the class to leave you feeling completely relaxed and rejuvenated!

$20 per person.  Space is limited so make sure you pre-register for the bliss you deserve!

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Dec
7
6:00 PM18:00

The Yoga Float - Seminole Christmas Parade

For the 4th year in a row we will be entering a float in Seminole Main Street's Annual Christmas Parade! If you are interested in doing yoga on a moving trailer in front of the whole town, this is the event for you! We will meet Sunday afternoon to begin working on the float decorations. The parade is scheduled for Thursday evening, December 7th. This is a fun, festive event not to be missed! 

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Dec
3
2:00 PM14:00

Wheels Of Life - A Chakra Workshop

Are you curious to learn about the seven chakras or wheels of energy in your body? Come join us for a special 2 hour workshop where we will discover what these wheels of energy are, where they are, and how to activate them!  The openness and flow of energy through our chakras determines our state of health and balance. Come learn how to balance yours!

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Oct
1
2:00 PM14:00

The 5 Tibetan Rites Workshop

October's Spotlight Class is a 2 hour workshop taught by Lauren Schatzel introducing 5 yoga postures that some call the Fountain of Youth. These 5 ancient poses are the perfect beginning to a home practice and take less than 20 minutes a day. Workshop includes history of the 5 Tibetan Rites, how to practice them, and study materials. $20 per person and no previous yoga experience is required. Please pre-register in the studio or by calling Lauren at 213-361-3646.

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